Spanakopita by Meijer nutrition facts
246calories per 2 piece (57 g)
Macro breakdown
Protein
7 g
11% of calories
Carbs
19.3 g
31% of calories
Fat
15.8 g
57% of calories
Portion calculator
Base serving: 2 piece (57 g)
Servings
Calories
246
for 1 × 2 piece
Protein
7 g
Carbs
19.3 g
Fat
15.8 g
Fibre
1.8 g
Sugar
1.8 g
Sodium
421 mg
Nutrition facts
| Calories | 246 |
| Protein | 7 g |
| Carbohydrates | 19.3 g |
| Sugar | 1.8 g |
| Fibre | 1.8 g |
| Fat | 15.8 g |
| Saturated fat | 5.3 g |
| Sodium | 421 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 piece (57 g) | 246 | 7 g | 19.3 g | 15.8 g | 421 mg |
| Per 100 g | 432 | 12.3 g | 33.9 g | 27.7 g | 739 mg |
Is Spanakopita by Meijer healthy?
Spanakopita by Meijer has 246 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (421 mg per serving).
Track Spanakopita by Meijer in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Spanakopita by Meijer?
Spanakopita by Meijer has 246 calories per serving (2 piece (57 g)).
How much protein is in Spanakopita by Meijer?
A serving of Spanakopita by Meijer contains 7 g of protein.
How many carbs are in Spanakopita by Meijer?
A serving of Spanakopita by Meijer has 19.3 g of carbohydrates, including 1.8 g of sugar.