Spanakopita by Nice! nutrition facts
237calories per 19 g (19 g)
Macro breakdown
Protein
5.3 g
8% of calories
Carbs
26.3 g
39% of calories
Fat
15.8 g
53% of calories
Portion calculator
Base serving: 19 g (19 g)
Servings
Calories
237
for 1 × 19 g
Protein
5.3 g
Carbs
26.3 g
Fat
15.8 g
Fibre
0 g
Sugar
5.3 g
Sodium
421 mg
Nutrition facts
| Calories | 237 |
| Protein | 5.3 g |
| Carbohydrates | 26.3 g |
| Sugar | 5.3 g |
| Fibre | 0 g |
| Fat | 15.8 g |
| Saturated fat | 5.3 g |
| Sodium | 421 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 19 g (19 g) | 237 | 5.3 g | 26.3 g | 15.8 g | 421 mg |
| Per 100 g | 1,247 | 27.7 g | 138.4 g | 83.2 g | 2,216 mg |
Is Spanakopita by Nice! healthy?
Spanakopita by Nice! has 237 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
- •High in sodium (421 mg per serving).
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Frequently asked
How many calories are in Spanakopita by Nice!?
Spanakopita by Nice! has 237 calories per serving (19 g (19 g)).
How much protein is in Spanakopita by Nice!?
A serving of Spanakopita by Nice! contains 5.3 g of protein.
How many carbs are in Spanakopita by Nice!?
A serving of Spanakopita by Nice! has 26.3 g of carbohydrates, including 5.3 g of sugar.