Spanakopita by Shoprite nutrition facts
247calories per 3 piece (85 g)
Macro breakdown
Protein
5.9 g
10% of calories
Carbs
31.8 g
52% of calories
Fat
10.6 g
39% of calories
Portion calculator
Base serving: 3 piece (85 g)
Servings
Calories
247
for 1 × 3 piece
Protein
5.9 g
Carbs
31.8 g
Fat
10.6 g
Fibre
1.2 g
Sugar
4.7 g
Sodium
388 mg
Nutrition facts
| Calories | 247 |
| Protein | 5.9 g |
| Carbohydrates | 31.8 g |
| Sugar | 4.7 g |
| Fibre | 1.2 g |
| Fat | 10.6 g |
| Saturated fat | 5.3 g |
| Sodium | 388 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 piece (85 g) | 247 | 5.9 g | 31.8 g | 10.6 g | 388 mg |
| Per 100 g | 291 | 6.9 g | 37.4 g | 12.5 g | 456 mg |
Is Spanakopita by Shoprite healthy?
Spanakopita by Shoprite has 247 calories per serving. Here's the quick read:
- •High in sodium (388 mg per serving).
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Frequently asked
How many calories are in Spanakopita by Shoprite?
Spanakopita by Shoprite has 247 calories per serving (3 piece (85 g)).
How much protein is in Spanakopita by Shoprite?
A serving of Spanakopita by Shoprite contains 5.9 g of protein.
How many carbs are in Spanakopita by Shoprite?
A serving of Spanakopita by Shoprite has 31.8 g of carbohydrates, including 4.7 g of sugar.