Spanakopita by The Fresh Market nutrition facts

271calories per 3 piece (85 g)

Macro breakdown

Protein

7.1 g

10% of calories

Carbs

22.4 g

32% of calories

Fat

17.6 g

57% of calories

Portion calculator

Base serving: 3 piece (85 g)

Servings

Calories

271

for 1 × 3 piece

Protein

7.1 g

Carbs

22.4 g

Fat

17.6 g

Fibre

0 g

Sugar

1.2 g

Sodium

529 mg

Nutrition facts

Calories	271
Protein	7.1 g
Carbohydrates	22.4 g
Sugar	1.2 g
Fibre	0 g
Fat	17.6 g
Saturated fat	8.2 g
Sodium	529 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 piece (85 g)	271	7.1 g	22.4 g	17.6 g	529 mg
Per 100 g	319	8.3 g	26.4 g	20.7 g	622 mg

Is Spanakopita by The Fresh Market healthy?

Spanakopita by The Fresh Market has 271 calories per serving. Here's the quick read:

•High in sodium (529 mg per serving).

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Frequently asked

How many calories are in Spanakopita by The Fresh Market?

Spanakopita by The Fresh Market has 271 calories per serving (3 piece (85 g)).

How much protein is in Spanakopita by The Fresh Market?

A serving of Spanakopita by The Fresh Market contains 7.1 g of protein.

How many carbs are in Spanakopita by The Fresh Market?

A serving of Spanakopita by The Fresh Market has 22.4 g of carbohydrates, including 1.2 g of sugar.

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