Spanish Flan Style by Goya nutrition facts
357calories per 0.5 cup (14 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
92.9 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (14 g)
Servings
Calories
357
for 1 × 0.5 cup
Protein
0 g
Carbs
92.9 g
Fat
0 g
Fibre
0 g
Sugar
92.9 g
Sodium
964 mg
Nutrition facts
| Calories | 357 |
| Protein | 0 g |
| Carbohydrates | 92.9 g |
| Sugar | 92.9 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 964 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (14 g) | 357 | 0 g | 92.9 g | 0 g | 964 mg |
| Per 100 g | 2,550 | 0 g | 663.6 g | 0 g | 6,886 mg |
Is Spanish Flan Style by Goya healthy?
Spanish Flan Style by Goya has 357 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (93 g per serving) — worth keeping an eye on.
- •High in sodium (964 mg per serving).
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Frequently asked
How many calories are in Spanish Flan Style by Goya?
Spanish Flan Style by Goya has 357 calories per serving (0.5 cup (14 g)).
How much protein is in Spanish Flan Style by Goya?
A serving of Spanish Flan Style by Goya contains 0 g of protein.
How many carbs are in Spanish Flan Style by Goya?
A serving of Spanish Flan Style by Goya has 92.9 g of carbohydrates, including 92.9 g of sugar.