Spanish Manzanilla Olives & Manchego by Credo nutrition facts
Macro breakdown
8 g
13% of calories
1.6 g
3% of calories
22.8 g
84% of calories
Portion calculator
Base serving: 0.9 oz (25 g)
Calories
248
for 1 × 0.9 oz
Protein
8 g
Carbs
1.6 g
Fat
22.8 g
Fibre
1.6 g
Sugar
0 g
Sodium
1140 mg
Nutrition facts
| Calories | 248 |
| Protein | 8 g |
| Carbohydrates | 1.6 g |
| Sugar | 0 g |
| Fibre | 1.6 g |
| Fat | 22.8 g |
| Saturated fat | 8.4 g |
| Sodium | 1,140 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.9 oz (25 g) | 248 | 8 g | 1.6 g | 22.8 g | 1,140 mg |
| Per 100 g | 992 | 32 g | 6.4 g | 91.2 g | 4,560 mg |
Is Spanish Manzanilla Olives & Manchego by Credo healthy?
Spanish Manzanilla Olives & Manchego by Credo has 248 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1140 mg per serving).
Track Spanish Manzanilla Olives & Manchego by Credo in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Spanish Manzanilla Olives & Manchego by Credo?
Spanish Manzanilla Olives & Manchego by Credo has 248 calories per serving (0.9 oz (25 g)).
How much protein is in Spanish Manzanilla Olives & Manchego by Credo?
A serving of Spanish Manzanilla Olives & Manchego by Credo contains 8 g of protein.
How many carbs are in Spanish Manzanilla Olives & Manchego by Credo?
A serving of Spanish Manzanilla Olives & Manchego by Credo has 1.6 g of carbohydrates, including 0 g of sugar.