Spanish Peanuts, Salted by Sunny Select nutrition facts
Macro breakdown
25 g
16% of calories
14.3 g
9% of calories
53.6 g
75% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
571
for 1 × 1 oz
Protein
25 g
Carbs
14.3 g
Fat
53.6 g
Fibre
7.1 g
Sugar
0 g
Sodium
482 mg
Nutrition facts
| Calories | 571 |
| Protein | 25 g |
| Carbohydrates | 14.3 g |
| Sugar | 0 g |
| Fibre | 7.1 g |
| Fat | 53.6 g |
| Saturated fat | 7.1 g |
| Sodium | 482 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 571 | 25 g | 14.3 g | 53.6 g | 482 mg |
| Per 100 g | 2,039 | 89.3 g | 51.1 g | 191.4 g | 1,721 mg |
Is Spanish Peanuts, Salted by Sunny Select healthy?
Spanish Peanuts, Salted by Sunny Select has 571 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (482 mg per serving).
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Frequently asked
How many calories are in Spanish Peanuts, Salted by Sunny Select?
Spanish Peanuts, Salted by Sunny Select has 571 calories per serving (1 oz (28 g)).
How much protein is in Spanish Peanuts, Salted by Sunny Select?
A serving of Spanish Peanuts, Salted by Sunny Select contains 25 g of protein.
How many carbs are in Spanish Peanuts, Salted by Sunny Select?
A serving of Spanish Peanuts, Salted by Sunny Select has 14.3 g of carbohydrates, including 0 g of sugar.