Spanish Peanuts, Salted Redskin by First Street nutrition facts
Macro breakdown
28.6 g
18% of calories
17.9 g
11% of calories
50 g
71% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
571
for 1 × 1 oz
Protein
28.6 g
Carbs
17.9 g
Fat
50 g
Fibre
10.7 g
Sugar
0 g
Sodium
446 mg
Nutrition facts
| Calories | 571 |
| Protein | 28.6 g |
| Carbohydrates | 17.9 g |
| Sugar | 0 g |
| Fibre | 10.7 g |
| Fat | 50 g |
| Saturated fat | 7.1 g |
| Sodium | 446 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 571 | 28.6 g | 17.9 g | 50 g | 446 mg |
| Per 100 g | 2,039 | 102.1 g | 63.9 g | 178.6 g | 1,593 mg |
Is Spanish Peanuts, Salted Redskin by First Street healthy?
Spanish Peanuts, Salted Redskin by First Street has 571 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (446 mg per serving).
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Frequently asked
How many calories are in Spanish Peanuts, Salted Redskin by First Street?
Spanish Peanuts, Salted Redskin by First Street has 571 calories per serving (1 oz (28 g)).
How much protein is in Spanish Peanuts, Salted Redskin by First Street?
A serving of Spanish Peanuts, Salted Redskin by First Street contains 28.6 g of protein.
How many carbs are in Spanish Peanuts, Salted Redskin by First Street?
A serving of Spanish Peanuts, Salted Redskin by First Street has 17.9 g of carbohydrates, including 0 g of sugar.