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Spanish Rice by El Pollo Loco nutrition facts

125calories per 4.5 oz (128 g)

Macro breakdown

Protein

2.3 g

8% of calories

Carbs

25.8 g

84% of calories

Fat

1.2 g

9% of calories

Portion calculator

Base serving: 4.5 oz (128 g)

Servings

Calories

125

for 1 × 4.5 oz

Protein

2.3 g

Carbs

25.8 g

Fat

1.2 g

Fibre

0 g

Sugar

0.8 g

Sodium

468.8 mg

Nutrition facts

Calories125
Protein2.3 g
Carbohydrates25.8 g
Sugar0.8 g
Fibre0 g
Fat1.2 g
Saturated fat0 g
Sodium469 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4.5 oz (128 g)1252.3 g25.8 g1.2 g469 mg
Per 100 g981.8 g20.1 g0.9 g366 mg

Is Spanish Rice by El Pollo Loco healthy?

Spanish Rice by El Pollo Loco has 125 calories per serving. Here's the quick read:

  • One serving of Spanish Rice by El Pollo Loco is 125 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Spanish Rice by El Pollo Loco?

Spanish Rice by El Pollo Loco has 125 calories per serving (4.5 oz (128 g)).

How much protein is in Spanish Rice by El Pollo Loco?

A serving of Spanish Rice by El Pollo Loco contains 2.3 g of protein.

How many carbs are in Spanish Rice by El Pollo Loco?

A serving of Spanish Rice by El Pollo Loco has 25.8 g of carbohydrates, including 0.8 g of sugar.

Track Spanish Rice by El Po… in MunchMate