Spanish Rice by Tony Chachere's nutrition facts
Macro breakdown
9.1 g
10% of calories
78.8 g
90% of calories
0 g
0% of calories
Portion calculator
Base serving: 3 tbsp (33 g)
Calories
364
for 1 × 3 tbsp
Protein
9.1 g
Carbs
78.8 g
Fat
0 g
Fibre
3 g
Sugar
3 g
Sodium
1300 mg
Nutrition facts
| Calories | 364 |
| Protein | 9.1 g |
| Carbohydrates | 78.8 g |
| Sugar | 3 g |
| Fibre | 3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 1,300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (33 g) | 364 | 9.1 g | 78.8 g | 0 g | 1,300 mg |
| Per 100 g | 1,103 | 27.5 g | 238.8 g | 0 g | 3,939 mg |
Is Spanish Rice by Tony Chachere's healthy?
Spanish Rice by Tony Chachere's has 364 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1300 mg per serving).
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Frequently asked
How many calories are in Spanish Rice by Tony Chachere's?
Spanish Rice by Tony Chachere's has 364 calories per serving (3 tbsp (33 g)).
How much protein is in Spanish Rice by Tony Chachere's?
A serving of Spanish Rice by Tony Chachere's contains 9.1 g of protein.
How many carbs are in Spanish Rice by Tony Chachere's?
A serving of Spanish Rice by Tony Chachere's has 78.8 g of carbohydrates, including 3 g of sugar.