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Spanish Rice Mix by Rice A Roni nutrition facts

321calories per 2 oz (56 g)

Macro breakdown

Protein

8.9 g

11% of calories

Carbs

73.2 g

87% of calories

Fat

0.9 g

2% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

321

for 1 × 2 oz

Protein

8.9 g

Carbs

73.2 g

Fat

0.9 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

1500 mg

Nutrition facts

Calories321
Protein8.9 g
Carbohydrates73.2 g
Sugar3.6 g
Fibre3.6 g
Fat0.9 g
Saturated fat0 g
Sodium1,500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 oz (56 g)3218.9 g73.2 g0.9 g1,500 mg
Per 100 g57315.9 g130.7 g1.6 g2,679 mg

Is Spanish Rice Mix by Rice A Roni healthy?

Spanish Rice Mix by Rice A Roni has 321 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1500 mg per serving).

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Frequently asked

How many calories are in Spanish Rice Mix by Rice A Roni?

Spanish Rice Mix by Rice A Roni has 321 calories per serving (2 oz (56 g)).

How much protein is in Spanish Rice Mix by Rice A Roni?

A serving of Spanish Rice Mix by Rice A Roni contains 8.9 g of protein.

How many carbs are in Spanish Rice Mix by Rice A Roni?

A serving of Spanish Rice Mix by Rice A Roni has 73.2 g of carbohydrates, including 3.6 g of sugar.

Track Spanish Rice Mix by R… in MunchMate