Spanish Rice Mix by Rice A Roni nutrition facts
Macro breakdown
8.9 g
11% of calories
73.2 g
87% of calories
0.9 g
2% of calories
Portion calculator
Base serving: 2 oz (56 g)
Calories
321
for 1 × 2 oz
Protein
8.9 g
Carbs
73.2 g
Fat
0.9 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
1500 mg
Nutrition facts
| Calories | 321 |
| Protein | 8.9 g |
| Carbohydrates | 73.2 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 1,500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 321 | 8.9 g | 73.2 g | 0.9 g | 1,500 mg |
| Per 100 g | 573 | 15.9 g | 130.7 g | 1.6 g | 2,679 mg |
Is Spanish Rice Mix by Rice A Roni healthy?
Spanish Rice Mix by Rice A Roni has 321 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1500 mg per serving).
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Frequently asked
How many calories are in Spanish Rice Mix by Rice A Roni?
Spanish Rice Mix by Rice A Roni has 321 calories per serving (2 oz (56 g)).
How much protein is in Spanish Rice Mix by Rice A Roni?
A serving of Spanish Rice Mix by Rice A Roni contains 8.9 g of protein.
How many carbs are in Spanish Rice Mix by Rice A Roni?
A serving of Spanish Rice Mix by Rice A Roni has 73.2 g of carbohydrates, including 3.6 g of sugar.