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Spanish Style Rice by Ben's Original nutrition facts

84calories per 1 pouch (250 g)

Macro breakdown

Protein

1.6 g

8% of calories

Carbs

16 g

79% of calories

Fat

1.2 g

13% of calories

Portion calculator

Base serving: 1 pouch (250 g)

Servings

Calories

84

for 1 × 1 pouch

Protein

1.6 g

Carbs

16 g

Fat

1.2 g

Fibre

0.4 g

Sugar

0.8 g

Sodium

172 mg

Nutrition facts

Calories84
Protein1.6 g
Carbohydrates16 g
Sugar0.8 g
Fibre0.4 g
Fat1.2 g
Saturated fat0 g
Sodium172 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pouch (250 g)841.6 g16 g1.2 g172 mg
Per 100 g340.6 g6.4 g0.5 g69 mg

Is Spanish Style Rice by Ben's Original healthy?

Spanish Style Rice by Ben's Original has 84 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Spanish Style Rice by Ben's Original?

Spanish Style Rice by Ben's Original has 84 calories per serving (1 pouch (250 g)).

How much protein is in Spanish Style Rice by Ben's Original?

A serving of Spanish Style Rice by Ben's Original contains 1.6 g of protein.

How many carbs are in Spanish Style Rice by Ben's Original?

A serving of Spanish Style Rice by Ben's Original has 16 g of carbohydrates, including 0.8 g of sugar.

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