Spanish Style Yellow Rice by Conchita nutrition facts

375calories per 56 g (56 g)

Macro breakdown

Protein

73.2 g

47% of calories

Carbs

78.6 g

50% of calories

Fat

1.8 g

3% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

375

for 1 × 56 g

Protein

73.2 g

Carbs

78.6 g

Fat

1.8 g

Fibre

1.8 g

Sugar

1.8 g

Sodium

679 mg

Nutrition facts

Calories	375
Protein	73.2 g
Carbohydrates	78.6 g
Sugar	1.8 g
Fibre	1.8 g
Fat	1.8 g
Saturated fat	0 g
Sodium	679 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	375	73.2 g	78.6 g	1.8 g	679 mg
Per 100 g	670	130.7 g	140.4 g	3.2 g	1,213 mg

Is Spanish Style Yellow Rice by Conchita healthy?

Spanish Style Yellow Rice by Conchita has 375 calories per serving. Here's the quick read:

•It's protein-rich — about 73 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sodium (679 mg per serving).

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Frequently asked

How many calories are in Spanish Style Yellow Rice by Conchita?

Spanish Style Yellow Rice by Conchita has 375 calories per serving (56 g (56 g)).

How much protein is in Spanish Style Yellow Rice by Conchita?

A serving of Spanish Style Yellow Rice by Conchita contains 73.2 g of protein.

How many carbs are in Spanish Style Yellow Rice by Conchita?

A serving of Spanish Style Yellow Rice by Conchita has 78.6 g of carbohydrates, including 1.8 g of sugar.

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