Sparkel Heart Cookie Kit by Good & Gather nutrition facts
Macro breakdown
4.2 g
4% of calories
72.9 g
73% of calories
10.4 g
23% of calories
Portion calculator
Base serving: 0.13 kit (48 g)
Calories
396
for 1 × 0.13 kit
Protein
4.2 g
Carbs
72.9 g
Fat
10.4 g
Fibre
0 g
Sugar
47.9 g
Sodium
167 mg
Nutrition facts
| Calories | 396 |
| Protein | 4.2 g |
| Carbohydrates | 72.9 g |
| Sugar | 47.9 g |
| Fibre | 0 g |
| Fat | 10.4 g |
| Saturated fat | 3.1 g |
| Sodium | 167 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.13 kit (48 g) | 396 | 4.2 g | 72.9 g | 10.4 g | 167 mg |
| Per 100 g | 825 | 8.7 g | 151.9 g | 21.7 g | 348 mg |
Is Sparkel Heart Cookie Kit by Good & Gather healthy?
Sparkel Heart Cookie Kit by Good & Gather has 396 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (48 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sparkel Heart Cookie Kit by Good & Gather?
Sparkel Heart Cookie Kit by Good & Gather has 396 calories per serving (0.13 kit (48 g)).
How much protein is in Sparkel Heart Cookie Kit by Good & Gather?
A serving of Sparkel Heart Cookie Kit by Good & Gather contains 4.2 g of protein.
How many carbs are in Sparkel Heart Cookie Kit by Good & Gather?
A serving of Sparkel Heart Cookie Kit by Good & Gather has 72.9 g of carbohydrates, including 47.9 g of sugar.