Sparkle & Shimmer by Good & Gather nutrition facts
Macro breakdown
14.3 g
10% of calories
38.8 g
26% of calories
42.9 g
65% of calories
Portion calculator
Base serving: 1 package (49 g)
Calories
571
for 1 × 1 package
Protein
14.3 g
Carbs
38.8 g
Fat
42.9 g
Fibre
6.1 g
Sugar
30.6 g
Sodium
133 mg
Nutrition facts
| Calories | 571 |
| Protein | 14.3 g |
| Carbohydrates | 38.8 g |
| Sugar | 30.6 g |
| Fibre | 6.1 g |
| Fat | 42.9 g |
| Saturated fat | 12.2 g |
| Sodium | 133 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (49 g) | 571 | 14.3 g | 38.8 g | 42.9 g | 133 mg |
| Per 100 g | 1,165 | 29.2 g | 79.2 g | 87.6 g | 271 mg |
Is Sparkle & Shimmer by Good & Gather healthy?
Sparkle & Shimmer by Good & Gather has 571 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sparkle & Shimmer by Good & Gather?
Sparkle & Shimmer by Good & Gather has 571 calories per serving (1 package (49 g)).
How much protein is in Sparkle & Shimmer by Good & Gather?
A serving of Sparkle & Shimmer by Good & Gather contains 14.3 g of protein.
How many carbs are in Sparkle & Shimmer by Good & Gather?
A serving of Sparkle & Shimmer by Good & Gather has 38.8 g of carbohydrates, including 30.6 g of sugar.