Spartan, Blue Cheese Dressing & Dip by Spartan nutrition facts
Macro breakdown
3.3 g
3% of calories
3.3 g
3% of calories
46.7 g
94% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
467
for 1 × 2 tbsp
Protein
3.3 g
Carbs
3.3 g
Fat
46.7 g
Fibre
0 g
Sugar
3.3 g
Sodium
800 mg
Nutrition facts
| Calories | 467 |
| Protein | 3.3 g |
| Carbohydrates | 3.3 g |
| Sugar | 3.3 g |
| Fibre | 0 g |
| Fat | 46.7 g |
| Saturated fat | 8.3 g |
| Sodium | 800 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 467 | 3.3 g | 3.3 g | 46.7 g | 800 mg |
| Per 100 g | 1,557 | 11.1 g | 11.1 g | 155.7 g | 2,667 mg |
Is Spartan, Blue Cheese Dressing & Dip by Spartan healthy?
Spartan, Blue Cheese Dressing & Dip by Spartan has 467 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (800 mg per serving).
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Frequently asked
How many calories are in Spartan, Blue Cheese Dressing & Dip by Spartan?
Spartan, Blue Cheese Dressing & Dip by Spartan has 467 calories per serving (2 tbsp (30 g)).
How much protein is in Spartan, Blue Cheese Dressing & Dip by Spartan?
A serving of Spartan, Blue Cheese Dressing & Dip by Spartan contains 3.3 g of protein.
How many carbs are in Spartan, Blue Cheese Dressing & Dip by Spartan?
A serving of Spartan, Blue Cheese Dressing & Dip by Spartan has 3.3 g of carbohydrates, including 3.3 g of sugar.