Spartan, Dark Red Kidney Beans by Spartan nutrition facts
Macro breakdown
5.4 g
24% of calories
16.2 g
72% of calories
0.4 g
4% of calories
Portion calculator
Base serving: 130 g (130 g)
Calories
77
for 1 × 130 g
Protein
5.4 g
Carbs
16.2 g
Fat
0.4 g
Fibre
5.4 g
Sugar
1.5 g
Sodium
200 mg
Nutrition facts
| Calories | 77 |
| Protein | 5.4 g |
| Carbohydrates | 16.2 g |
| Sugar | 1.5 g |
| Fibre | 5.4 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 130 g (130 g) | 77 | 5.4 g | 16.2 g | 0.4 g | 200 mg |
| Per 100 g | 59 | 4.1 g | 12.5 g | 0.3 g | 154 mg |
Is Spartan, Dark Red Kidney Beans by Spartan healthy?
Spartan, Dark Red Kidney Beans by Spartan has 77 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Spartan, Dark Red Kidney Beans by Spartan?
Spartan, Dark Red Kidney Beans by Spartan has 77 calories per serving (130 g (130 g)).
How much protein is in Spartan, Dark Red Kidney Beans by Spartan?
A serving of Spartan, Dark Red Kidney Beans by Spartan contains 5.4 g of protein.
How many carbs are in Spartan, Dark Red Kidney Beans by Spartan?
A serving of Spartan, Dark Red Kidney Beans by Spartan has 16.2 g of carbohydrates, including 1.5 g of sugar.