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Spartan, Deli Selections Provolone Cheese by Spartan nutrition facts

381calories per 21 g (21 g)

Macro breakdown

Protein

23.8 g

26% of calories

Carbs

4.8 g

5% of calories

Fat

28.6 g

69% of calories

Portion calculator

Base serving: 21 g (21 g)

Servings

Calories

381

for 1 × 21 g

Protein

23.8 g

Carbs

4.8 g

Fat

28.6 g

Fibre

0 g

Sugar

0 g

Sodium

857 mg

Nutrition facts

Calories381
Protein23.8 g
Carbohydrates4.8 g
Sugar0 g
Fibre0 g
Fat28.6 g
Saturated fat16.7 g
Sodium857 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 21 g (21 g)38123.8 g4.8 g28.6 g857 mg
Per 100 g1,814113.3 g22.7 g136.2 g4,081 mg

Is Spartan, Deli Selections Provolone Cheese by Spartan healthy?

Spartan, Deli Selections Provolone Cheese by Spartan has 381 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (857 mg per serving).

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Frequently asked

How many calories are in Spartan, Deli Selections Provolone Cheese by Spartan?

Spartan, Deli Selections Provolone Cheese by Spartan has 381 calories per serving (21 g (21 g)).

How much protein is in Spartan, Deli Selections Provolone Cheese by Spartan?

A serving of Spartan, Deli Selections Provolone Cheese by Spartan contains 23.8 g of protein.

How many carbs are in Spartan, Deli Selections Provolone Cheese by Spartan?

A serving of Spartan, Deli Selections Provolone Cheese by Spartan has 4.8 g of carbohydrates, including 0 g of sugar.

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