Spartan, Evaporated Milk by Spartan nutrition facts
Macro breakdown
6.7 g
40% of calories
10 g
60% of calories
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
83
for 1 × 2 tbsp
Protein
6.7 g
Carbs
10 g
Fat
0 g
Fibre
0 g
Sugar
10 g
Sodium
117 mg
Nutrition facts
| Calories | 83 |
| Protein | 6.7 g |
| Carbohydrates | 10 g |
| Sugar | 10 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 117 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 83 | 6.7 g | 10 g | 0 g | 117 mg |
| Per 100 g | 277 | 22.2 g | 33.3 g | 0 g | 390 mg |
Is Spartan, Evaporated Milk by Spartan healthy?
Spartan, Evaporated Milk by Spartan has 83 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Spartan, Evaporated Milk by Spartan?
Spartan, Evaporated Milk by Spartan has 83 calories per serving (2 tbsp (30 g)).
How much protein is in Spartan, Evaporated Milk by Spartan?
A serving of Spartan, Evaporated Milk by Spartan contains 6.7 g of protein.
How many carbs are in Spartan, Evaporated Milk by Spartan?
A serving of Spartan, Evaporated Milk by Spartan has 10 g of carbohydrates, including 10 g of sugar.