Spartan, Fresh Selection Roasted & Salted Almonds by Spartan nutrition facts
Macro breakdown
22.2 g
14% of calories
16.7 g
10% of calories
55.6 g
76% of calories
Portion calculator
Base serving: 36 g (36 g)
Calories
611
for 1 × 36 g
Protein
22.2 g
Carbs
16.7 g
Fat
55.6 g
Fibre
11.1 g
Sugar
5.6 g
Sodium
333 mg
Nutrition facts
| Calories | 611 |
| Protein | 22.2 g |
| Carbohydrates | 16.7 g |
| Sugar | 5.6 g |
| Fibre | 11.1 g |
| Fat | 55.6 g |
| Saturated fat | 4.2 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 36 g (36 g) | 611 | 22.2 g | 16.7 g | 55.6 g | 333 mg |
| Per 100 g | 1,697 | 61.7 g | 46.4 g | 154.4 g | 925 mg |
Is Spartan, Fresh Selection Roasted & Salted Almonds by Spartan healthy?
Spartan, Fresh Selection Roasted & Salted Almonds by Spartan has 611 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Spartan, Fresh Selection Roasted & Salted Almonds by Spartan?
Spartan, Fresh Selection Roasted & Salted Almonds by Spartan has 611 calories per serving (36 g (36 g)).
How much protein is in Spartan, Fresh Selection Roasted & Salted Almonds by Spartan?
A serving of Spartan, Fresh Selection Roasted & Salted Almonds by Spartan contains 22.2 g of protein.
How many carbs are in Spartan, Fresh Selection Roasted & Salted Almonds by Spartan?
A serving of Spartan, Fresh Selection Roasted & Salted Almonds by Spartan has 16.7 g of carbohydrates, including 5.6 g of sugar.