Spartan, Leaf Spinach by Spartan nutrition facts
Macro breakdown
3.5 g
40% of calories
4.4 g
49% of calories
0.4 g
11% of calories
Portion calculator
Base serving: 115 g (115 g)
Calories
35
for 1 × 115 g
Protein
3.5 g
Carbs
4.4 g
Fat
0.4 g
Fibre
1.7 g
Sugar
0 g
Sodium
300 mg
Nutrition facts
| Calories | 35 |
| Protein | 3.5 g |
| Carbohydrates | 4.4 g |
| Sugar | 0 g |
| Fibre | 1.7 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 115 g (115 g) | 35 | 3.5 g | 4.4 g | 0.4 g | 300 mg |
| Per 100 g | 30 | 3 g | 3.8 g | 0.4 g | 261 mg |
Is Spartan, Leaf Spinach by Spartan healthy?
Spartan, Leaf Spinach by Spartan has 35 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Spartan, Leaf Spinach by Spartan?
Spartan, Leaf Spinach by Spartan has 35 calories per serving (115 g (115 g)).
How much protein is in Spartan, Leaf Spinach by Spartan?
A serving of Spartan, Leaf Spinach by Spartan contains 3.5 g of protein.
How many carbs are in Spartan, Leaf Spinach by Spartan?
A serving of Spartan, Leaf Spinach by Spartan has 4.4 g of carbohydrates, including 0 g of sugar.