Spartan, Leaf Spinach by Spartan nutrition facts
Macro breakdown
2.4 g
40% of calories
3.6 g
60% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.33 cup (83 g)
Calories
36
for 1 × 0.33 cup
Protein
2.4 g
Carbs
3.6 g
Fat
0 g
Fibre
1.2 g
Sugar
1.2 g
Sodium
151 mg
Nutrition facts
| Calories | 36 |
| Protein | 2.4 g |
| Carbohydrates | 3.6 g |
| Sugar | 1.2 g |
| Fibre | 1.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 151 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (83 g) | 36 | 2.4 g | 3.6 g | 0 g | 151 mg |
| Per 100 g | 43 | 2.9 g | 4.3 g | 0 g | 182 mg |
Is Spartan, Leaf Spinach by Spartan healthy?
Spartan, Leaf Spinach by Spartan has 36 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Spartan, Leaf Spinach by Spartan?
Spartan, Leaf Spinach by Spartan has 36 calories per serving (0.33 cup (83 g)).
How much protein is in Spartan, Leaf Spinach by Spartan?
A serving of Spartan, Leaf Spinach by Spartan contains 2.4 g of protein.
How many carbs are in Spartan, Leaf Spinach by Spartan?
A serving of Spartan, Leaf Spinach by Spartan has 3.6 g of carbohydrates, including 1.2 g of sugar.