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Spartan, Red Beans by Spartan nutrition facts

69calories per 130 g (130 g)

Macro breakdown

Protein

4.6 g

24% of calories

Carbs

14.6 g

76% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 130 g (130 g)

Servings

Calories

69

for 1 × 130 g

Protein

4.6 g

Carbs

14.6 g

Fat

0 g

Fibre

3.8 g

Sugar

0.8 g

Sodium

308 mg

Nutrition facts

Calories69
Protein4.6 g
Carbohydrates14.6 g
Sugar0.8 g
Fibre3.8 g
Fat0 g
Saturated fat0 g
Sodium308 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 130 g (130 g)694.6 g14.6 g0 g308 mg
Per 100 g533.6 g11.2 g0 g237 mg

Is Spartan, Red Beans by Spartan healthy?

Spartan, Red Beans by Spartan has 69 calories per serving. Here's the quick read:

  • It's protein-rich — about 5 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Spartan, Red Beans by Spartan?

Spartan, Red Beans by Spartan has 69 calories per serving (130 g (130 g)).

How much protein is in Spartan, Red Beans by Spartan?

A serving of Spartan, Red Beans by Spartan contains 4.6 g of protein.

How many carbs are in Spartan, Red Beans by Spartan?

A serving of Spartan, Red Beans by Spartan has 14.6 g of carbohydrates, including 0.8 g of sugar.

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