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Spartan, Sharp Cheddar Cheese by Spartan nutrition facts

286calories per 0.25 cup (28 g)

Macro breakdown

Protein

25 g

33% of calories

Carbs

3.6 g

5% of calories

Fat

21.4 g

63% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

286

for 1 × 0.25 cup

Protein

25 g

Carbs

3.6 g

Fat

21.4 g

Fibre

0 g

Sugar

0 g

Sodium

821 mg

Nutrition facts

Calories286
Protein25 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat21.4 g
Saturated fat12.5 g
Sodium821 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (28 g)28625 g3.6 g21.4 g821 mg
Per 100 g1,02189.3 g12.8 g76.4 g2,932 mg

Is Spartan, Sharp Cheddar Cheese by Spartan healthy?

Spartan, Sharp Cheddar Cheese by Spartan has 286 calories per serving. Here's the quick read:

  • •It's protein-rich — about 25 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (821 mg per serving).

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Frequently asked

How many calories are in Spartan, Sharp Cheddar Cheese by Spartan?

Spartan, Sharp Cheddar Cheese by Spartan has 286 calories per serving (0.25 cup (28 g)).

How much protein is in Spartan, Sharp Cheddar Cheese by Spartan?

A serving of Spartan, Sharp Cheddar Cheese by Spartan contains 25 g of protein.

How many carbs are in Spartan, Sharp Cheddar Cheese by Spartan?

A serving of Spartan, Sharp Cheddar Cheese by Spartan has 3.6 g of carbohydrates, including 0 g of sugar.

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