Spartan, Spread, Hazelnut by Spartan nutrition facts

516calories per 31 g (31 g)

Macro breakdown

Protein

3.2 g

2% of calories

Carbs

64.5 g

49% of calories

Fat

29 g

49% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

516

for 1 × 31 g

Protein

3.2 g

Carbs

64.5 g

Fat

29 g

Fibre

3.2 g

Sugar

61.3 g

Sodium

32 mg

Nutrition facts

Calories	516
Protein	3.2 g
Carbohydrates	64.5 g
Sugar	61.3 g
Fibre	3.2 g
Fat	29 g
Saturated fat	12.9 g
Sodium	32 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 31 g (31 g)	516	3.2 g	64.5 g	29 g	32 mg
Per 100 g	1,665	10.4 g	208.1 g	93.5 g	103 mg

Is Spartan, Spread, Hazelnut by Spartan healthy?

Spartan, Spread, Hazelnut by Spartan has 516 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (61 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Spartan, Spread, Hazelnut by Spartan?

Spartan, Spread, Hazelnut by Spartan has 516 calories per serving (31 g (31 g)).

How much protein is in Spartan, Spread, Hazelnut by Spartan?

A serving of Spartan, Spread, Hazelnut by Spartan contains 3.2 g of protein.

How many carbs are in Spartan, Spread, Hazelnut by Spartan?

A serving of Spartan, Spread, Hazelnut by Spartan has 64.5 g of carbohydrates, including 61.3 g of sugar.

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