Spartan, Waffles, Blueberry by Spartan nutrition facts
Macro breakdown
4.3 g
7% of calories
34.3 g
59% of calories
8.6 g
33% of calories
Portion calculator
Base serving: 70 g (70 g)
Calories
243
for 1 × 70 g
Protein
4.3 g
Carbs
34.3 g
Fat
8.6 g
Fibre
1.4 g
Sugar
7.1 g
Sodium
457 mg
Nutrition facts
| Calories | 243 |
| Protein | 4.3 g |
| Carbohydrates | 34.3 g |
| Sugar | 7.1 g |
| Fibre | 1.4 g |
| Fat | 8.6 g |
| Saturated fat | 2.1 g |
| Sodium | 457 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 70 g (70 g) | 243 | 4.3 g | 34.3 g | 8.6 g | 457 mg |
| Per 100 g | 347 | 6.1 g | 49 g | 12.2 g | 653 mg |
Is Spartan, Waffles, Blueberry by Spartan healthy?
Spartan, Waffles, Blueberry by Spartan has 243 calories per serving. Here's the quick read:
- •High in sodium (457 mg per serving).
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Frequently asked
How many calories are in Spartan, Waffles, Blueberry by Spartan?
Spartan, Waffles, Blueberry by Spartan has 243 calories per serving (70 g (70 g)).
How much protein is in Spartan, Waffles, Blueberry by Spartan?
A serving of Spartan, Waffles, Blueberry by Spartan contains 4.3 g of protein.
How many carbs are in Spartan, Waffles, Blueberry by Spartan?
A serving of Spartan, Waffles, Blueberry by Spartan has 34.3 g of carbohydrates, including 7.1 g of sugar.