Spartan, Waffles, Blueberry by Spartan nutrition facts

243calories per 70 g (70 g)

Macro breakdown

Protein

4.3 g

7% of calories

Carbs

34.3 g

59% of calories

Fat

8.6 g

33% of calories

Portion calculator

Base serving: 70 g (70 g)

Servings

Calories

243

for 1 × 70 g

Protein

4.3 g

Carbs

34.3 g

Fat

8.6 g

Fibre

1.4 g

Sugar

7.1 g

Sodium

457 mg

Nutrition facts

Calories	243
Protein	4.3 g
Carbohydrates	34.3 g
Sugar	7.1 g
Fibre	1.4 g
Fat	8.6 g
Saturated fat	2.1 g
Sodium	457 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 70 g (70 g)	243	4.3 g	34.3 g	8.6 g	457 mg
Per 100 g	347	6.1 g	49 g	12.2 g	653 mg

Is Spartan, Waffles, Blueberry by Spartan healthy?

Spartan, Waffles, Blueberry by Spartan has 243 calories per serving. Here's the quick read:

•High in sodium (457 mg per serving).

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Frequently asked

How many calories are in Spartan, Waffles, Blueberry by Spartan?

Spartan, Waffles, Blueberry by Spartan has 243 calories per serving (70 g (70 g)).

How much protein is in Spartan, Waffles, Blueberry by Spartan?

A serving of Spartan, Waffles, Blueberry by Spartan contains 4.3 g of protein.

How many carbs are in Spartan, Waffles, Blueberry by Spartan?

A serving of Spartan, Waffles, Blueberry by Spartan has 34.3 g of carbohydrates, including 7.1 g of sugar.

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