Spec's Select, Cinnaberry Blend by Gns Foods nutrition facts
Macro breakdown
6.3 g
6% of calories
53.1 g
52% of calories
18.8 g
42% of calories
Portion calculator
Base serving: 32 g (32 g)
Calories
375
for 1 × 32 g
Protein
6.3 g
Carbs
53.1 g
Fat
18.8 g
Fibre
3.1 g
Sugar
40.6 g
Sodium
94 mg
Nutrition facts
| Calories | 375 |
| Protein | 6.3 g |
| Carbohydrates | 53.1 g |
| Sugar | 40.6 g |
| Fibre | 3.1 g |
| Fat | 18.8 g |
| Saturated fat | 7.8 g |
| Sodium | 94 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 375 | 6.3 g | 53.1 g | 18.8 g | 94 mg |
| Per 100 g | 1,172 | 19.5 g | 165.9 g | 58.8 g | 294 mg |
Is Spec's Select, Cinnaberry Blend by Gns Foods healthy?
Spec's Select, Cinnaberry Blend by Gns Foods has 375 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (41 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Spec's Select, Cinnaberry Blend by Gns Foods?
Spec's Select, Cinnaberry Blend by Gns Foods has 375 calories per serving (32 g (32 g)).
How much protein is in Spec's Select, Cinnaberry Blend by Gns Foods?
A serving of Spec's Select, Cinnaberry Blend by Gns Foods contains 6.3 g of protein.
How many carbs are in Spec's Select, Cinnaberry Blend by Gns Foods?
A serving of Spec's Select, Cinnaberry Blend by Gns Foods has 53.1 g of carbohydrates, including 40.6 g of sugar.