Special K Blueberry With Lemon Clusters Cereal by Kellogg's nutrition facts
Macro breakdown
7.1 g
7% of calories
83.3 g
87% of calories
2.4 g
6% of calories
Portion calculator
Base serving: 1 cup (42 g)
Calories
357
for 1 × 1 cup
Protein
7.1 g
Carbs
83.3 g
Fat
2.4 g
Fibre
7.1 g
Sugar
28.6 g
Sodium
619 mg
Nutrition facts
| Calories | 357 |
| Protein | 7.1 g |
| Carbohydrates | 83.3 g |
| Sugar | 28.6 g |
| Fibre | 7.1 g |
| Fat | 2.4 g |
| Saturated fat | 1.2 g |
| Sodium | 619 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (42 g) | 357 | 7.1 g | 83.3 g | 2.4 g | 619 mg |
| Per 100 g | 850 | 17 g | 198.3 g | 5.7 g | 1,474 mg |
Is Special K Blueberry With Lemon Clusters Cereal by Kellogg's healthy?
Special K Blueberry With Lemon Clusters Cereal by Kellogg's has 357 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Special K Blueberry With Lemon Clusters Cereal by Kellogg's?
Special K Blueberry With Lemon Clusters Cereal by Kellogg's has 357 calories per serving (1 cup (42 g)).
How much protein is in Special K Blueberry With Lemon Clusters Cereal by Kellogg's?
A serving of Special K Blueberry With Lemon Clusters Cereal by Kellogg's contains 7.1 g of protein.
How many carbs are in Special K Blueberry With Lemon Clusters Cereal by Kellogg's?
A serving of Special K Blueberry With Lemon Clusters Cereal by Kellogg's has 83.3 g of carbohydrates, including 28.6 g of sugar.