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Special K Blueberry With Lemon Clusters Cereal by Kellogg's nutrition facts

357calories per 1 cup (42 g)

Macro breakdown

Protein

7.1 g

7% of calories

Carbs

83.3 g

87% of calories

Fat

2.4 g

6% of calories

Portion calculator

Base serving: 1 cup (42 g)

Servings

Calories

357

for 1 × 1 cup

Protein

7.1 g

Carbs

83.3 g

Fat

2.4 g

Fibre

7.1 g

Sugar

28.6 g

Sodium

619 mg

Nutrition facts

Calories357
Protein7.1 g
Carbohydrates83.3 g
Sugar28.6 g
Fibre7.1 g
Fat2.4 g
Saturated fat1.2 g
Sodium619 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (42 g)3577.1 g83.3 g2.4 g619 mg
Per 100 g85017 g198.3 g5.7 g1,474 mg

Is Special K Blueberry With Lemon Clusters Cereal by Kellogg's healthy?

Special K Blueberry With Lemon Clusters Cereal by Kellogg's has 357 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (29 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Special K Blueberry With Lemon Clusters Cereal by Kellogg's?

Special K Blueberry With Lemon Clusters Cereal by Kellogg's has 357 calories per serving (1 cup (42 g)).

How much protein is in Special K Blueberry With Lemon Clusters Cereal by Kellogg's?

A serving of Special K Blueberry With Lemon Clusters Cereal by Kellogg's contains 7.1 g of protein.

How many carbs are in Special K Blueberry With Lemon Clusters Cereal by Kellogg's?

A serving of Special K Blueberry With Lemon Clusters Cereal by Kellogg's has 83.3 g of carbohydrates, including 28.6 g of sugar.

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