Special K by Kellogg's nutrition facts
360calories per 25 g (25 g)
Macro breakdown
Protein
4 g
4% of calories
Carbs
80 g
86% of calories
Fat
4 g
10% of calories
Portion calculator
Base serving: 25 g (25 g)
Servings
Calories
360
for 1 × 25 g
Protein
4 g
Carbs
80 g
Fat
4 g
Fibre
4 g
Sugar
32 g
Sodium
160 mg
Nutrition facts
| Calories | 360 |
| Protein | 4 g |
| Carbohydrates | 80 g |
| Sugar | 32 g |
| Fibre | 4 g |
| Fat | 4 g |
| Saturated fat | 2 g |
| Sodium | 160 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 25 g (25 g) | 360 | 4 g | 80 g | 4 g | 160 mg |
| Per 100 g | 1,440 | 16 g | 320 g | 16 g | 640 mg |
Is Special K by Kellogg's healthy?
Special K by Kellogg's has 360 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Special K by Kellogg's?
Special K by Kellogg's has 360 calories per serving (25 g (25 g)).
How much protein is in Special K by Kellogg's?
A serving of Special K by Kellogg's contains 4 g of protein.
How many carbs are in Special K by Kellogg's?
A serving of Special K by Kellogg's has 80 g of carbohydrates, including 32 g of sugar.