Special K Original Toasted Rice Cereal by Kellogg's nutrition facts
Macro breakdown
18 g
19% of calories
74.4 g
78% of calories
1.3 g
3% of calories
Portion calculator
Base serving: 39 g (39 g)
Calories
385
for 1 × 39 g
Protein
18 g
Carbs
74.4 g
Fat
1.3 g
Fibre
2.6 g
Sugar
12.8 g
Sodium
692 mg
Nutrition facts
| Calories | 385 |
| Protein | 18 g |
| Carbohydrates | 74.4 g |
| Sugar | 12.8 g |
| Fibre | 2.6 g |
| Fat | 1.3 g |
| Saturated fat | 0 g |
| Sodium | 692 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 39 g (39 g) | 385 | 18 g | 74.4 g | 1.3 g | 692 mg |
| Per 100 g | 987 | 46.2 g | 190.8 g | 3.3 g | 1,774 mg |
Is Special K Original Toasted Rice Cereal by Kellogg's healthy?
Special K Original Toasted Rice Cereal by Kellogg's has 385 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Special K Original Toasted Rice Cereal by Kellogg's?
Special K Original Toasted Rice Cereal by Kellogg's has 385 calories per serving (39 g (39 g)).
How much protein is in Special K Original Toasted Rice Cereal by Kellogg's?
A serving of Special K Original Toasted Rice Cereal by Kellogg's contains 18 g of protein.
How many carbs are in Special K Original Toasted Rice Cereal by Kellogg's?
A serving of Special K Original Toasted Rice Cereal by Kellogg's has 74.4 g of carbohydrates, including 12.8 g of sugar.