Special K Protein Shake by Kellogg's nutrition facts
Macro breakdown
5.1 g
30% of calories
8.1 g
48% of calories
1.7 g
22% of calories
Portion calculator
Base serving: 1 bottle (296 g)
Calories
64
for 1 × 1 bottle
Protein
5.1 g
Carbs
8.1 g
Fat
1.7 g
Fibre
1.7 g
Sugar
6.1 g
Sodium
98 mg
Nutrition facts
| Calories | 64 |
| Protein | 5.1 g |
| Carbohydrates | 8.1 g |
| Sugar | 6.1 g |
| Fibre | 1.7 g |
| Fat | 1.7 g |
| Saturated fat | 0.2 g |
| Sodium | 98 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bottle (296 g) | 64 | 5.1 g | 8.1 g | 1.7 g | 98 mg |
| Per 100 g | 22 | 1.7 g | 2.7 g | 0.6 g | 33 mg |
Is Special K Protein Shake by Kellogg's healthy?
Special K Protein Shake by Kellogg's has 64 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Special K Protein Shake by Kellogg's?
Special K Protein Shake by Kellogg's has 64 calories per serving (1 bottle (296 g)).
How much protein is in Special K Protein Shake by Kellogg's?
A serving of Special K Protein Shake by Kellogg's contains 5.1 g of protein.
How many carbs are in Special K Protein Shake by Kellogg's?
A serving of Special K Protein Shake by Kellogg's has 8.1 g of carbohydrates, including 6.1 g of sugar.