Special Kelloggs by Kellogg's nutrition facts

381calories per 42 g (42 g)

Macro breakdown

Protein

7.1 g

7% of calories

Carbs

83.3 g

80% of calories

Fat

6 g

13% of calories

Portion calculator

Base serving: 42 g (42 g)

Servings

Calories

381

for 1 × 42 g

Protein

7.1 g

Carbs

83.3 g

Fat

6 g

Fibre

7.1 g

Sugar

21.4 g

Sodium

548 mg

Nutrition facts

Calories	381
Protein	7.1 g
Carbohydrates	83.3 g
Sugar	21.4 g
Fibre	7.1 g
Fat	6 g
Saturated fat	3.6 g
Sodium	548 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 42 g (42 g)	381	7.1 g	83.3 g	6 g	548 mg
Per 100 g	907	17 g	198.3 g	14.2 g	1,305 mg

Is Special Kelloggs by Kellogg's healthy?

Special Kelloggs by Kellogg's has 381 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (21 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Special Kelloggs by Kellogg's?

Special Kelloggs by Kellogg's has 381 calories per serving (42 g (42 g)).

How much protein is in Special Kelloggs by Kellogg's?

A serving of Special Kelloggs by Kellogg's contains 7.1 g of protein.

How many carbs are in Special Kelloggs by Kellogg's?

A serving of Special Kelloggs by Kellogg's has 83.3 g of carbohydrates, including 21.4 g of sugar.

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