Special Value, Flavored Waffles, Strawberry by Springfield nutrition facts
Macro breakdown
5.7 g
8% of calories
40 g
54% of calories
12.9 g
39% of calories
Portion calculator
Base serving: 70 g (70 g)
Calories
300
for 1 × 70 g
Protein
5.7 g
Carbs
40 g
Fat
12.9 g
Fibre
1.4 g
Sugar
7.1 g
Sodium
600 mg
Nutrition facts
| Calories | 300 |
| Protein | 5.7 g |
| Carbohydrates | 40 g |
| Sugar | 7.1 g |
| Fibre | 1.4 g |
| Fat | 12.9 g |
| Saturated fat | 2.1 g |
| Sodium | 600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 70 g (70 g) | 300 | 5.7 g | 40 g | 12.9 g | 600 mg |
| Per 100 g | 429 | 8.2 g | 57.1 g | 18.4 g | 857 mg |
Is Special Value, Flavored Waffles, Strawberry by Springfield healthy?
Special Value, Flavored Waffles, Strawberry by Springfield has 300 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (600 mg per serving).
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Frequently asked
How many calories are in Special Value, Flavored Waffles, Strawberry by Springfield?
Special Value, Flavored Waffles, Strawberry by Springfield has 300 calories per serving (70 g (70 g)).
How much protein is in Special Value, Flavored Waffles, Strawberry by Springfield?
A serving of Special Value, Flavored Waffles, Strawberry by Springfield contains 5.7 g of protein.
How many carbs are in Special Value, Flavored Waffles, Strawberry by Springfield?
A serving of Special Value, Flavored Waffles, Strawberry by Springfield has 40 g of carbohydrates, including 7.1 g of sugar.