Specials Sourdough Pretzels by Herr's nutrition facts

400calories per 4 pretzel (30 g)

Macro breakdown

Protein

10 g

10% of calories

Carbs

80 g

82% of calories

Fat

3.3 g

8% of calories

Portion calculator

Base serving: 4 pretzel (30 g)

Servings

Calories

400

for 1 × 4 pretzel

Protein

10 g

Carbs

80 g

Fat

3.3 g

Fibre

3.3 g

Sugar

0 g

Sodium

1670 mg

Nutrition facts

Calories	400
Protein	10 g
Carbohydrates	80 g
Sugar	0 g
Fibre	3.3 g
Fat	3.3 g
Saturated fat	0 g
Sodium	1,670 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 pretzel (30 g)	400	10 g	80 g	3.3 g	1,670 mg
Per 100 g	1,333	33.3 g	266.7 g	11.1 g	5,567 mg

Is Specials Sourdough Pretzels by Herr's healthy?

Specials Sourdough Pretzels by Herr's has 400 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (1670 mg per serving).

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Frequently asked

How many calories are in Specials Sourdough Pretzels by Herr's?

Specials Sourdough Pretzels by Herr's has 400 calories per serving (4 pretzel (30 g)).

How much protein is in Specials Sourdough Pretzels by Herr's?

A serving of Specials Sourdough Pretzels by Herr's contains 10 g of protein.

How many carbs are in Specials Sourdough Pretzels by Herr's?

A serving of Specials Sourdough Pretzels by Herr's has 80 g of carbohydrates, including 0 g of sugar.

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