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Specials Unsalted Sourdough Pretzels by Utz nutrition facts

393calories per 1 oz (28 g)

Macro breakdown

Protein

10.7 g

11% of calories

Carbs

75 g

80% of calories

Fat

3.6 g

9% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

393

for 1 × 1 oz

Protein

10.7 g

Carbs

75 g

Fat

3.6 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

286 mg

Nutrition facts

Calories393
Protein10.7 g
Carbohydrates75 g
Sugar3.6 g
Fibre3.6 g
Fat3.6 g
Saturated fat0 g
Sodium286 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)39310.7 g75 g3.6 g286 mg
Per 100 g1,40438.2 g267.9 g12.8 g1,021 mg

Is Specials Unsalted Sourdough Pretzels by Utz healthy?

Specials Unsalted Sourdough Pretzels by Utz has 393 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (286 mg per serving).

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Frequently asked

How many calories are in Specials Unsalted Sourdough Pretzels by Utz?

Specials Unsalted Sourdough Pretzels by Utz has 393 calories per serving (1 oz (28 g)).

How much protein is in Specials Unsalted Sourdough Pretzels by Utz?

A serving of Specials Unsalted Sourdough Pretzels by Utz contains 10.7 g of protein.

How many carbs are in Specials Unsalted Sourdough Pretzels by Utz?

A serving of Specials Unsalted Sourdough Pretzels by Utz has 75 g of carbohydrates, including 3.6 g of sugar.

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