Specials Unsalted Sourdough Pretzels by Utz nutrition facts
Macro breakdown
10.7 g
11% of calories
75 g
80% of calories
3.6 g
9% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
393
for 1 × 1 oz
Protein
10.7 g
Carbs
75 g
Fat
3.6 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
286 mg
Nutrition facts
| Calories | 393 |
| Protein | 10.7 g |
| Carbohydrates | 75 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 393 | 10.7 g | 75 g | 3.6 g | 286 mg |
| Per 100 g | 1,404 | 38.2 g | 267.9 g | 12.8 g | 1,021 mg |
Is Specials Unsalted Sourdough Pretzels by Utz healthy?
Specials Unsalted Sourdough Pretzels by Utz has 393 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (286 mg per serving).
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Frequently asked
How many calories are in Specials Unsalted Sourdough Pretzels by Utz?
Specials Unsalted Sourdough Pretzels by Utz has 393 calories per serving (1 oz (28 g)).
How much protein is in Specials Unsalted Sourdough Pretzels by Utz?
A serving of Specials Unsalted Sourdough Pretzels by Utz contains 10.7 g of protein.
How many carbs are in Specials Unsalted Sourdough Pretzels by Utz?
A serving of Specials Unsalted Sourdough Pretzels by Utz has 75 g of carbohydrates, including 3.6 g of sugar.