Spelt Brown Rice by Wegmans nutrition facts
378calories per 45 g (45 g)
Macro breakdown
Protein
11.1 g
12% of calories
Carbs
77.8 g
83% of calories
Fat
2.2 g
5% of calories
Portion calculator
Base serving: 45 g (45 g)
Servings
Calories
378
for 1 × 45 g
Protein
11.1 g
Carbs
77.8 g
Fat
2.2 g
Fibre
8.9 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 378 |
| Protein | 11.1 g |
| Carbohydrates | 77.8 g |
| Sugar | 0 g |
| Fibre | 8.9 g |
| Fat | 2.2 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 378 | 11.1 g | 77.8 g | 2.2 g | 0 mg |
| Per 100 g | 840 | 24.7 g | 172.9 g | 4.9 g | 0 mg |
Is Spelt Brown Rice by Wegmans healthy?
Spelt Brown Rice by Wegmans has 378 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Spelt Brown Rice by Wegmans?
Spelt Brown Rice by Wegmans has 378 calories per serving (45 g (45 g)).
How much protein is in Spelt Brown Rice by Wegmans?
A serving of Spelt Brown Rice by Wegmans contains 11.1 g of protein.
How many carbs are in Spelt Brown Rice by Wegmans?
A serving of Spelt Brown Rice by Wegmans has 77.8 g of carbohydrates, including 0 g of sugar.