Spelt Lentils & Brown Rice by 365 Everyday Value nutrition facts

145calories per 1 cup (249 g)

Macro breakdown

Protein

6 g

16% of calories

Carbs

28.5 g

76% of calories

Fat

1.4 g

8% of calories

Portion calculator

Base serving: 1 cup (249 g)

Servings

Calories

145

for 1 × 1 cup

Protein

6 g

Carbs

28.5 g

Fat

1.4 g

Fibre

4 g

Sugar

0.4 g

Sodium

325 mg

Nutrition facts

Calories	145
Protein	6 g
Carbohydrates	28.5 g
Sugar	0.4 g
Fibre	4 g
Fat	1.4 g
Saturated fat	0.4 g
Sodium	325 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (249 g)	145	6 g	28.5 g	1.4 g	325 mg
Per 100 g	58	2.4 g	11.4 g	0.6 g	131 mg

Is Spelt Lentils & Brown Rice by 365 Everyday Value healthy?

Spelt Lentils & Brown Rice by 365 Everyday Value has 145 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Spelt Lentils & Brown Rice by 365 Everyday Value?

Spelt Lentils & Brown Rice by 365 Everyday Value has 145 calories per serving (1 cup (249 g)).

How much protein is in Spelt Lentils & Brown Rice by 365 Everyday Value?

A serving of Spelt Lentils & Brown Rice by 365 Everyday Value contains 6 g of protein.

How many carbs are in Spelt Lentils & Brown Rice by 365 Everyday Value?

A serving of Spelt Lentils & Brown Rice by 365 Everyday Value has 28.5 g of carbohydrates, including 0.4 g of sugar.

Track Spelt Lentils & Brown… in MunchMate →