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Spiced Luncheon Loaf by Gusto nutrition facts

321calories per 56 g (56 g)

Macro breakdown

Protein

14.3 g

19% of calories

Carbs

5.4 g

7% of calories

Fat

25 g

74% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

321

for 1 × 56 g

Protein

14.3 g

Carbs

5.4 g

Fat

25 g

Fibre

—

Sugar

7.1 g

Sodium

1390 mg

Nutrition facts

Calories321
Protein14.3 g
Carbohydrates5.4 g
Sugar7.1 g
Fibre—
Fat25 g
Saturated fat8.9 g
Sodium1,390 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)32114.3 g5.4 g25 g1,390 mg
Per 100 g57325.5 g9.6 g44.6 g2,482 mg

Is Spiced Luncheon Loaf by Gusto healthy?

Spiced Luncheon Loaf by Gusto has 321 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (1390 mg per serving).

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Frequently asked

How many calories are in Spiced Luncheon Loaf by Gusto?

Spiced Luncheon Loaf by Gusto has 321 calories per serving (56 g (56 g)).

How much protein is in Spiced Luncheon Loaf by Gusto?

A serving of Spiced Luncheon Loaf by Gusto contains 14.3 g of protein.

How many carbs are in Spiced Luncheon Loaf by Gusto?

A serving of Spiced Luncheon Loaf by Gusto has 5.4 g of carbohydrates, including 7.1 g of sugar.

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