Spiced Waffers by Sweetzels nutrition facts
Macro breakdown
3.6 g
4% of calories
67.9 g
74% of calories
8.9 g
22% of calories
Portion calculator
Base serving: 3 cookie (28 g)
Calories
357
for 1 × 3 cookie
Protein
3.6 g
Carbs
67.9 g
Fat
8.9 g
Fibre
0 g
Sugar
28.6 g
Sodium
321 mg
Nutrition facts
| Calories | 357 |
| Protein | 3.6 g |
| Carbohydrates | 67.9 g |
| Sugar | 28.6 g |
| Fibre | 0 g |
| Fat | 8.9 g |
| Saturated fat | 3.6 g |
| Sodium | 321 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cookie (28 g) | 357 | 3.6 g | 67.9 g | 8.9 g | 321 mg |
| Per 100 g | 1,275 | 12.8 g | 242.5 g | 31.9 g | 1,146 mg |
Is Spiced Waffers by Sweetzels healthy?
Spiced Waffers by Sweetzels has 357 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
- •High in sodium (321 mg per serving).
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Frequently asked
How many calories are in Spiced Waffers by Sweetzels?
Spiced Waffers by Sweetzels has 357 calories per serving (3 cookie (28 g)).
How much protein is in Spiced Waffers by Sweetzels?
A serving of Spiced Waffers by Sweetzels contains 3.6 g of protein.
How many carbs are in Spiced Waffers by Sweetzels?
A serving of Spiced Waffers by Sweetzels has 67.9 g of carbohydrates, including 28.6 g of sugar.