Spices Fish N Chicken Mix by Lefty's Spices nutrition facts
Macro breakdown
13.3 g
17% of calories
66.7 g
83% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (15 g)
Calories
300
for 1 × 1 tbsp
Protein
13.3 g
Carbs
66.7 g
Fat
0 g
Fibre
13.3 g
Sugar
0 g
Sodium
3000 mg
Nutrition facts
| Calories | 300 |
| Protein | 13.3 g |
| Carbohydrates | 66.7 g |
| Sugar | 0 g |
| Fibre | 13.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 3,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (15 g) | 300 | 13.3 g | 66.7 g | 0 g | 3,000 mg |
| Per 100 g | 2,000 | 88.7 g | 444.7 g | 0 g | 20,000 mg |
Is Spices Fish N Chicken Mix by Lefty's Spices healthy?
Spices Fish N Chicken Mix by Lefty's Spices has 300 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (3000 mg per serving).
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Frequently asked
How many calories are in Spices Fish N Chicken Mix by Lefty's Spices?
Spices Fish N Chicken Mix by Lefty's Spices has 300 calories per serving (1 tbsp (15 g)).
How much protein is in Spices Fish N Chicken Mix by Lefty's Spices?
A serving of Spices Fish N Chicken Mix by Lefty's Spices contains 13.3 g of protein.
How many carbs are in Spices Fish N Chicken Mix by Lefty's Spices?
A serving of Spices Fish N Chicken Mix by Lefty's Spices has 66.7 g of carbohydrates, including 0 g of sugar.