Spicing Pecans by Back To The Roots nutrition facts
Macro breakdown
6.3 g
3% of calories
18.8 g
10% of calories
68.8 g
86% of calories
Portion calculator
Base serving: 16 g (16 g)
Calories
656
for 1 × 16 g
Protein
6.3 g
Carbs
18.8 g
Fat
68.8 g
Fibre
6.2 g
Sugar
6.3 g
Sodium
112 mg
Nutrition facts
| Calories | 656 |
| Protein | 6.3 g |
| Carbohydrates | 18.8 g |
| Sugar | 6.3 g |
| Fibre | 6.2 g |
| Fat | 68.8 g |
| Saturated fat | 6.3 g |
| Sodium | 112 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 16 g (16 g) | 656 | 6.3 g | 18.8 g | 68.8 g | 112 mg |
| Per 100 g | 4,100 | 39.1 g | 117.5 g | 430 g | 700 mg |
Is Spicing Pecans by Back To The Roots healthy?
Spicing Pecans by Back To The Roots has 656 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
Track Spicing Pecans by Back To The Roots in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Spicing Pecans by Back To The Roots?
Spicing Pecans by Back To The Roots has 656 calories per serving (16 g (16 g)).
How much protein is in Spicing Pecans by Back To The Roots?
A serving of Spicing Pecans by Back To The Roots contains 6.3 g of protein.
How many carbs are in Spicing Pecans by Back To The Roots?
A serving of Spicing Pecans by Back To The Roots has 18.8 g of carbohydrates, including 6.3 g of sugar.