Spicy Artisan Hummus by Harris Teeter nutrition facts
Macro breakdown
7.1 g
11% of calories
17.9 g
27% of calories
17.9 g
62% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Calories
250
for 1 × 2 tbsp
Protein
7.1 g
Carbs
17.9 g
Fat
17.9 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
321 mg
Nutrition facts
| Calories | 250 |
| Protein | 7.1 g |
| Carbohydrates | 17.9 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 17.9 g |
| Saturated fat | 0 g |
| Sodium | 321 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 250 | 7.1 g | 17.9 g | 17.9 g | 321 mg |
| Per 100 g | 893 | 25.5 g | 63.9 g | 63.9 g | 1,146 mg |
Is Spicy Artisan Hummus by Harris Teeter healthy?
Spicy Artisan Hummus by Harris Teeter has 250 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (321 mg per serving).
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Frequently asked
How many calories are in Spicy Artisan Hummus by Harris Teeter?
Spicy Artisan Hummus by Harris Teeter has 250 calories per serving (2 tbsp (28 g)).
How much protein is in Spicy Artisan Hummus by Harris Teeter?
A serving of Spicy Artisan Hummus by Harris Teeter contains 7.1 g of protein.
How many carbs are in Spicy Artisan Hummus by Harris Teeter?
A serving of Spicy Artisan Hummus by Harris Teeter has 17.9 g of carbohydrates, including 3.6 g of sugar.