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Spicy Artisan Hummus by Harris Teeter nutrition facts

250calories per 2 tbsp (28 g)

Macro breakdown

Protein

7.1 g

11% of calories

Carbs

17.9 g

27% of calories

Fat

17.9 g

62% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

250

for 1 × 2 tbsp

Protein

7.1 g

Carbs

17.9 g

Fat

17.9 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

321 mg

Nutrition facts

Calories250
Protein7.1 g
Carbohydrates17.9 g
Sugar3.6 g
Fibre7.1 g
Fat17.9 g
Saturated fat0 g
Sodium321 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)2507.1 g17.9 g17.9 g321 mg
Per 100 g89325.5 g63.9 g63.9 g1,146 mg

Is Spicy Artisan Hummus by Harris Teeter healthy?

Spicy Artisan Hummus by Harris Teeter has 250 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (321 mg per serving).

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Frequently asked

How many calories are in Spicy Artisan Hummus by Harris Teeter?

Spicy Artisan Hummus by Harris Teeter has 250 calories per serving (2 tbsp (28 g)).

How much protein is in Spicy Artisan Hummus by Harris Teeter?

A serving of Spicy Artisan Hummus by Harris Teeter contains 7.1 g of protein.

How many carbs are in Spicy Artisan Hummus by Harris Teeter?

A serving of Spicy Artisan Hummus by Harris Teeter has 17.9 g of carbohydrates, including 3.6 g of sugar.

Track Spicy Artisan Hummus … in MunchMate