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Spicy Black Bean Dip by Bush's Best nutrition facts

100calories per 2 tbsp (30 g)

Macro breakdown

Protein

6.7 g

29% of calories

Carbs

16.7 g

71% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

100

for 1 × 2 tbsp

Protein

6.7 g

Carbs

16.7 g

Fat

0 g

Fibre

3.3 g

Sugar

0 g

Sodium

450 mg

Nutrition facts

Calories100
Protein6.7 g
Carbohydrates16.7 g
Sugar0 g
Fibre3.3 g
Fat0 g
Saturated fat0 g
Sodium450 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)1006.7 g16.7 g0 g450 mg
Per 100 g33322.2 g55.7 g0 g1,500 mg

Is Spicy Black Bean Dip by Bush's Best healthy?

Spicy Black Bean Dip by Bush's Best has 100 calories per serving. Here's the quick read:

  • •It's protein-rich — about 7 g of protein per serving.
  • •A good source of fibre (3 g per serving).
  • •High in sodium (450 mg per serving).

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Frequently asked

How many calories are in Spicy Black Bean Dip by Bush's Best?

Spicy Black Bean Dip by Bush's Best has 100 calories per serving (2 tbsp (30 g)).

How much protein is in Spicy Black Bean Dip by Bush's Best?

A serving of Spicy Black Bean Dip by Bush's Best contains 6.7 g of protein.

How many carbs are in Spicy Black Bean Dip by Bush's Best?

A serving of Spicy Black Bean Dip by Bush's Best has 16.7 g of carbohydrates, including 0 g of sugar.

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