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Spicy Black Bean Salsa by Doc's Gourmet nutrition facts

71calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

25% of calories

Carbs

10.7 g

75% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

71

for 1 × 28 g

Protein

3.6 g

Carbs

10.7 g

Fat

0 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

357 mg

Nutrition facts

Calories71
Protein3.6 g
Carbohydrates10.7 g
Sugar3.6 g
Fibre3.6 g
Fat0 g
Saturated fat0 g
Sodium357 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)713.6 g10.7 g0 g357 mg
Per 100 g25412.8 g38.2 g0 g1,275 mg

Is Spicy Black Bean Salsa by Doc's Gourmet healthy?

Spicy Black Bean Salsa by Doc's Gourmet has 71 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • High in sodium (357 mg per serving).

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Frequently asked

How many calories are in Spicy Black Bean Salsa by Doc's Gourmet?

Spicy Black Bean Salsa by Doc's Gourmet has 71 calories per serving (28 g (28 g)).

How much protein is in Spicy Black Bean Salsa by Doc's Gourmet?

A serving of Spicy Black Bean Salsa by Doc's Gourmet contains 3.6 g of protein.

How many carbs are in Spicy Black Bean Salsa by Doc's Gourmet?

A serving of Spicy Black Bean Salsa by Doc's Gourmet has 10.7 g of carbohydrates, including 3.6 g of sugar.

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