Spicy Buffalo Knots by Marketside nutrition facts

270calories per 37 g (37 g)

Macro breakdown

Protein

8.1 g

11% of calories

Carbs

46 g

64% of calories

Fat

8.1 g

25% of calories

Portion calculator

Base serving: 37 g (37 g)

Servings

Calories

270

for 1 × 37 g

Protein

8.1 g

Carbs

46 g

Fat

8.1 g

Fibre

2.7 g

Sugar

2.7 g

Sodium

703 mg

Nutrition facts

Calories	270
Protein	8.1 g
Carbohydrates	46 g
Sugar	2.7 g
Fibre	2.7 g
Fat	8.1 g
Saturated fat	4.1 g
Sodium	703 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 37 g (37 g)	270	8.1 g	46 g	8.1 g	703 mg
Per 100 g	730	21.9 g	124.3 g	21.9 g	1,900 mg

Is Spicy Buffalo Knots by Marketside healthy?

Spicy Buffalo Knots by Marketside has 270 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (703 mg per serving).

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Frequently asked

How many calories are in Spicy Buffalo Knots by Marketside?

Spicy Buffalo Knots by Marketside has 270 calories per serving (37 g (37 g)).

How much protein is in Spicy Buffalo Knots by Marketside?

A serving of Spicy Buffalo Knots by Marketside contains 8.1 g of protein.

How many carbs are in Spicy Buffalo Knots by Marketside?

A serving of Spicy Buffalo Knots by Marketside has 46 g of carbohydrates, including 2.7 g of sugar.

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