Spicy Corn by Essential Everyday nutrition facts
Macro breakdown
2 g
12% of calories
13.3 g
75% of calories
1 g
13% of calories
Portion calculator
Base serving: 98 g (98 g)
Calories
71
for 1 × 98 g
Protein
2 g
Carbs
13.3 g
Fat
1 g
Fibre
2 g
Sugar
6.1 g
Sodium
204 mg
Nutrition facts
| Calories | 71 |
| Protein | 2 g |
| Carbohydrates | 13.3 g |
| Sugar | 6.1 g |
| Fibre | 2 g |
| Fat | 1 g |
| Saturated fat | 0 g |
| Sodium | 204 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 98 g (98 g) | 71 | 2 g | 13.3 g | 1 g | 204 mg |
| Per 100 g | 72 | 2.1 g | 13.6 g | 1 g | 208 mg |
Is Spicy Corn by Essential Everyday healthy?
Spicy Corn by Essential Everyday has 71 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Spicy Corn by Essential Everyday?
Spicy Corn by Essential Everyday has 71 calories per serving (98 g (98 g)).
How much protein is in Spicy Corn by Essential Everyday?
A serving of Spicy Corn by Essential Everyday contains 2 g of protein.
How many carbs are in Spicy Corn by Essential Everyday?
A serving of Spicy Corn by Essential Everyday has 13.3 g of carbohydrates, including 6.1 g of sugar.