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Spicy Crab Rangoon by Cape Cod Bay nutrition facts

259calories per 85 g (85 g)

Macro breakdown

Protein

8.2 g

13% of calories

Carbs

29.4 g

48% of calories

Fat

10.6 g

39% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

259

for 1 × 85 g

Protein

8.2 g

Carbs

29.4 g

Fat

10.6 g

Fibre

1.2 g

Sugar

2.4 g

Sodium

518 mg

Nutrition facts

Calories259
Protein8.2 g
Carbohydrates29.4 g
Sugar2.4 g
Fibre1.2 g
Fat10.6 g
Saturated fat5.3 g
Sodium518 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 85 g (85 g)2598.2 g29.4 g10.6 g518 mg
Per 100 g3059.7 g34.6 g12.5 g609 mg

Is Spicy Crab Rangoon by Cape Cod Bay healthy?

Spicy Crab Rangoon by Cape Cod Bay has 259 calories per serving. Here's the quick read:

  • High in sodium (518 mg per serving).

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Frequently asked

How many calories are in Spicy Crab Rangoon by Cape Cod Bay?

Spicy Crab Rangoon by Cape Cod Bay has 259 calories per serving (85 g (85 g)).

How much protein is in Spicy Crab Rangoon by Cape Cod Bay?

A serving of Spicy Crab Rangoon by Cape Cod Bay contains 8.2 g of protein.

How many carbs are in Spicy Crab Rangoon by Cape Cod Bay?

A serving of Spicy Crab Rangoon by Cape Cod Bay has 29.4 g of carbohydrates, including 2.4 g of sugar.

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