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Spicy Fish N' Chicken Mix by Lefty's Spices nutrition facts

340calories per 1 tbsp (15 g)

Macro breakdown

Protein

6.7 g

8% of calories

Carbs

73.3 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tbsp (15 g)

Servings

Calories

340

for 1 × 1 tbsp

Protein

6.7 g

Carbs

73.3 g

Fat

0 g

Fibre

6.7 g

Sugar

0 g

Sodium

3210 mg

Nutrition facts

Calories340
Protein6.7 g
Carbohydrates73.3 g
Sugar0 g
Fibre6.7 g
Fat0 g
Saturated fat0 g
Sodium3,210 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (15 g)3406.7 g73.3 g0 g3,210 mg
Per 100 g2,26744.5 g488.7 g0 g21,400 mg

Is Spicy Fish N' Chicken Mix by Lefty's Spices healthy?

Spicy Fish N' Chicken Mix by Lefty's Spices has 340 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (3210 mg per serving).

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Frequently asked

How many calories are in Spicy Fish N' Chicken Mix by Lefty's Spices?

Spicy Fish N' Chicken Mix by Lefty's Spices has 340 calories per serving (1 tbsp (15 g)).

How much protein is in Spicy Fish N' Chicken Mix by Lefty's Spices?

A serving of Spicy Fish N' Chicken Mix by Lefty's Spices contains 6.7 g of protein.

How many carbs are in Spicy Fish N' Chicken Mix by Lefty's Spices?

A serving of Spicy Fish N' Chicken Mix by Lefty's Spices has 73.3 g of carbohydrates, including 0 g of sugar.

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