Spicy Garlic Sauce by Panera Bread nutrition facts
Macro breakdown
0 g
0% of calories
5.9 g
18% of calories
11.8 g
82% of calories
Portion calculator
Base serving: 17 g (17 g)
Calories
147
for 1 × 17 g
Protein
0 g
Carbs
5.9 g
Fat
11.8 g
Fibre
0 g
Sugar
5.9 g
Sodium
3120 mg
Nutrition facts
| Calories | 147 |
| Protein | 0 g |
| Carbohydrates | 5.9 g |
| Sugar | 5.9 g |
| Fibre | 0 g |
| Fat | 11.8 g |
| Saturated fat | 0 g |
| Sodium | 3,120 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 17 g (17 g) | 147 | 0 g | 5.9 g | 11.8 g | 3,120 mg |
| Per 100 g | 865 | 0 g | 34.6 g | 69.4 g | 18,353 mg |
Is Spicy Garlic Sauce by Panera Bread healthy?
Spicy Garlic Sauce by Panera Bread has 147 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (3120 mg per serving).
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Frequently asked
How many calories are in Spicy Garlic Sauce by Panera Bread?
Spicy Garlic Sauce by Panera Bread has 147 calories per serving (17 g (17 g)).
How much protein is in Spicy Garlic Sauce by Panera Bread?
A serving of Spicy Garlic Sauce by Panera Bread contains 0 g of protein.
How many carbs are in Spicy Garlic Sauce by Panera Bread?
A serving of Spicy Garlic Sauce by Panera Bread has 5.9 g of carbohydrates, including 5.9 g of sugar.