Spicy Hummus by Haig's Delicacies nutrition facts
Macro breakdown
10 g
15% of calories
13.3 g
19% of calories
20 g
66% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
267
for 1 × 30 g
Protein
10 g
Carbs
13.3 g
Fat
20 g
Fibre
6.7 g
Sugar
3.3 g
Sodium
467 mg
Nutrition facts
| Calories | 267 |
| Protein | 10 g |
| Carbohydrates | 13.3 g |
| Sugar | 3.3 g |
| Fibre | 6.7 g |
| Fat | 20 g |
| Saturated fat | 3.3 g |
| Sodium | 467 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 267 | 10 g | 13.3 g | 20 g | 467 mg |
| Per 100 g | 890 | 33.3 g | 44.3 g | 66.7 g | 1,557 mg |
Is Spicy Hummus by Haig's Delicacies healthy?
Spicy Hummus by Haig's Delicacies has 267 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (467 mg per serving).
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Frequently asked
How many calories are in Spicy Hummus by Haig's Delicacies?
Spicy Hummus by Haig's Delicacies has 267 calories per serving (30 g (30 g)).
How much protein is in Spicy Hummus by Haig's Delicacies?
A serving of Spicy Hummus by Haig's Delicacies contains 10 g of protein.
How many carbs are in Spicy Hummus by Haig's Delicacies?
A serving of Spicy Hummus by Haig's Delicacies has 13.3 g of carbohydrates, including 3.3 g of sugar.